Havent had a drink since we got back from Cork already down a stone .Looking to break 17 stone before I go on hols in June .
Do it all 'Easy like' John M, big weight loss at our age is not healthy.
A few KM's walking by day and a half-decent diet will see off the pounds.
And steer well clear of any doctor prescribed Pharmaceuticals, dem Doctors
are only guessing at ailments and prescribing drugs
(which his sister sells)in the pharmacy next door.