Passport for leisure

[john m]

Got the Card this morning .It entitles the holder to use most Dublin City Gyms or Swimming pools for 13 euroa month if your over 55 they are not to strict on the age if you look it .There is an extra bonus like reduced entry into other Corpo venues and museums but there is a 4% discount on your shopping at Tesco if you use your card to get a Tesco card .If your Hen is spending a ton and a half a week on the Groceries from tesco thats a saving of 150 a year just for using the card .The card costs a tenner .

[Shallowhal]

Sounds like you've got a hard on John....stay away from the pool for the moment!!

[The Liffey Lip]

Dolly Parton again...."Chlorine, Chlorine, Chlorine, Clorrrrrrrrrrrrriiine...........I'm beggin' you .

[silverbullet]

Got the Card this morning .It entitles the holder to use most Dublin City Gyms or Swimming pools for 13 euroa month if your over 55 they are not to strict on the age if you look it .There is an extra bonus like reduced entry into other Corpo venues and museums but there is a 4% discount on your shopping at Tesco if you use your card to get a Tesco card .If your Hen is spending a ton and a half a week on the Groceries from tesco thats a saving of 150 a year just for using the card .The card costs a tenner .

Brilliant. What about access to Swimming pools?
I used to used Mespil  or ALSAA.

[john m]

I ll post up the full details tomorrow .

[Vikkiz]

Probably be €100 by the time I’m 55

[silverbullet]

I ll post up the full details tomorrow .

Thanks.

[john m]

I ll post up the full details tomorrow .

fees ans times ..

[Shallowhal]

Ye might meet a new love interest...or an old flame that's been looking out for ye John....let us know how the affair progresses....we're a discreet bunch!!

[john m]

Rathmines Leisure center has a bit of a reputation as a pick up joint .Id be fuck all use to anybody I get out of breath walking from the garden to the front door .Went in to Ballyer yesterday to sign up and pay .Girl at reception asks will you be using the facilities today ? I gave her me fuck off look .I had enough exercise for one day had to park in the Ballyfermot Club and walk across the Road .

[Shallowhal]

Very good John.....can you tell us where the obituary might be posted!!

[john m]

Im a fat lazy lumpy yoke Hal need to start looking after meself .Spend so much of my time lying on the sofa or sitting in the car me knees are getting sore when I stand up .

[The Liffey Lip]

Something tells me you're quite fit and healthy, John. You seem to run yourself down far too much....I'd say you do "The Iron Man" every summer.

[john m]

Topped out @ 21 stone 10 dont exercise drink tooooooooo much .Thats the state of my physical health not sure about my mental health .You can get caught in a loop of working watching telly mouthing on the tinterweb an hour a day in the Gym might  will make a change .

[weird al wankovitch]

You could shave a couple of stone off by cutting down on the carby grub and just walking everyday. Large lads lose lard quicker. Pissing against the wind if you just exercise. Theres no easy way around it, there has to be a calorie deficit.

If youre 22 stone your daily calorie allowance is 2420 kcals per day if you want to lose 1lb pw.

Thats the equivalent to roughly 12 cans of guinness or a Fresh cod, chips and 2 slices of buttered batch and a cup of scald with milk or
3 medium big mac meals with Diet coke per day.

Or you could eat tons of rabbit food with skinless chicken for breakfast, dinner an tea. Most diets allow for endless amounts of vegetable. Bottom line. Some willpower is required.