Passport for leisure

[john m]

Had a good dump and pissed like a pony this morning  weighed exactly 21 stone .Hitting the Gym tomorrow target is drop 3 stone by Christmas .I look forward to your motivational ridicule to spur me on .

[weird al wankovitch]

Get off the laptop and get out for a walk ya fat cunt!

[Shallowhal]

Get off the laptop and get out for a walk ya fat cunt!

I think Gerry would have a better motivational rant at the fat fuk than that....ye just can't get the staff these days!!

[SClass]

Get off the laptop and get out for a walk ya fat cunt!

You forgot your dietitian advice.
And eat loads of processed Pig,
Sausages, black pudding, salty rashes,
Fried egg, fried bread, fried tomatoes,
And be a fat Cunt like me.

Just fixed your post,

[Shallowhal]

John is like a 50 yr old version here of the kids on facebook...updating his status....had a shite etc....Fat to Fit and out for a few gargles with the erm.

[weird al wankovitch]

Get off the laptop and get out for a walk ya fat cunt!

You forgot your dietitian advice.
And eat loads of processed Pig,
Sausages, black pudding, salty rashes,
Fried egg, fried bread, fried tomatoes,
And be a fat Cunt like me.

Just fixed your post,

says Yer man with a 2 seater couch welded to his hole.

[Shallowhal]

Two seater couch?.....Gerry would have said a three seater!!

[Belker]

Had a good dump and pissed like a pony this morning  weighed exactly 21 stone .Hitting the Gym tomorrow target is drop 3 stone by Christmas .I look forward to your motivational ridicule to spur me on .

I shouldn't really comment as I have an eating disorder which basically means that I very seldom get hungry.
Apart from that, Fook the Telly out the window, you can live without it. I have done so fer almost 10 years,
and never has a day passed that I miss it.

Walking and a decent diet will shed the pounds slowly in time, If'n ya get the 'Munchies' then go out and eat
a head or Two of LETTUCE !

[markmiwurdz]

I'd take his advice with a pinch of salt....and vinegar!!

 

[Rat Catcher]

3 stone by Christmas seems ambitious, erm. Drop your target to 2 stone - always better to be pleased at beating the target than feeling like a useless lump of lard 'cos you failed.

[SClass]

Two seater couch?.....Gerry would have said a three seater!!

And Gerry would have been correct.

[john m]

3 stone by Christmas seems ambitious, erm. Drop your target to 2 stone - always better to be pleased at beating the target than feeling like a useless lump of lard 'cos you failed.

If I set the target @ 2 stone then as soon as I dropped 1 I would start easing off 3  stone is the target but if i drop 2 it would be a start .I really need to drop about 5

[Rat Catcher]

3 stone by Christmas seems ambitious, erm. Drop your target to 2 stone - always better to be pleased at beating the target than feeling like a useless lump of lard 'cos you failed.

 .I really need to drop about 5

That'd get you to 16 stone... are you planning to grow to 8 foot 9 inches tall?

You don't need to lose all the excess in a couple of months, you didn't gain it in a couple of months.

[john m]

I was ready to go to the Gym this morning bag packed the bag is still packed I might go tomorrow .

[weird al wankovitch]

Personally I would't even bother with the gym starting off. All ya need to do is to start walking a bit and increase it every day. You'd be surprised how much weight you'd drop by just walking. What happens to most people when they join a gym is they start lifting weights on the first day and end up wrecking themselves. Most don't last tbh.